How to calculate your take-home pay
Your take-home pay (net pay) is what remains after taxes and deductions are subtracted from your gross pay. The main deductions are:
- Federal income tax — estimated from your tax bracket and W-4 withholding.
- State income tax — varies widely by state; a few states have no income tax at all.
- FICA — 7.65% for most employees (6.2% Social Security + 1.45% Medicare).
- Other deductions — health insurance, retirement contributions, and other benefits.
This calculator uses the rates you enter, so treat the result as a close estimate. The easiest way to get your real percentages is to look at a recent pay stub.
How to find your withholding percentages
On a pay stub, divide each deduction by your gross pay for that period and multiply by 100. Federal and state taxes are usually listed separately, along with Social Security and Medicare.
How to increase your take-home pay
- Check your W-4 — too much withholding means bigger refunds but smaller paychecks.
- Contribute to tax-advantaged accounts (401(k), HSA, FSA) to lower taxable income.
- Review your benefits choices if you have options.